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Focusing on What Really Matters

In this episode, Jabu provides a summary of a Mental Health Awareness session he attended featuring Fulham FC defender Calvin Bassey, the tools that Jabu has used to overcome his own mental challenges this year, the importance of viewing things in proportion, and his message of encouragement to students going into exams this coming month.

To listen in – click here

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Produced by Jabu Mtwa. Theme music by Hāzy.

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